Friday, September 19 – 8:00 am – 9:00 am | Good Morning Yoga with Anna Busca
Morning yoga with Anna Busca: a gentle and accessible practice to start your day mindfully, release tension, and get in tune with the rhythm of the festival. Led by a certified teacher, founder of La Piccola Shala in Alba, the experience combines movement, breath, and connection with nature.
Additional information
18,00 € IVA incl.
6 in stock
A gentle and conscious awakening with a yoga practice guided by Anna Busca.
Beginning the day with an awake body and a present mind. This is the spirit of Anna Busca’s morning yoga, a practice accessible to everyone, designed to release tension, breathe consciously, and gently prepare for the rhythm of the festival.
Anna is a certified teacher and founder of La Piccola Shalaa studio yoga in Alba Her approach is inclusive, gentle, and rooted in the connection between movement and nature. An invitation to stop, even if just for an hour.
TEACHERS
Anna Busca
Yoga teacher and holistic practitioner. Her first encounter with Vinyasa Yoga happened at university in 2010. 2010. In the four years following, she continued to practice on her own, albeit sporadically, in an attempt to find balance through other means. It was during 2014 that Yoga practice became fundamental for her. What had begun as physical exercise became a path to get to know herself deeply and accept herself: yoga practice thus becomes thought, freedom, tenacity, surrender, independence.
Includes
- One hour of yoga practice
Additional information
The workshop will be confirmed once the minimum number of participants is reached. If the event is cancelled, paying participants will be refunded using the same payment method. Any cancellation will be communicated via email one day before the event.
Tickets are non-refundable except in exceptional cases.